Tendonitis, which is anti inflammatory cream for tendonitis of a tendon, can be painful and frustrating. There are several ways to treat it, including taking over-the-counter pain relievers and icing the injured area. However, some over-the-counter products may not work well or be harmful for you, and using them long term could exacerbate the condition. The good news is that you can find a safe, effective, natural remedy that works for many types of injuries, including tendonitis, in the form of CBD cream.
CBD has anti-inflammatory properties that lessen the pain and swelling caused by Tendonitis. It also helps your muscles heal quickly by boosting blood flow to the affected area. It can be applied three to four times a day to the affected area for maximum effectiveness. It’s an all-natural alternative to prescription pain killers and NSAIDs that have been known to cause side effects like stomach ulcers, kidney problems, and liver damage.
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While rest is the key to treating most injuries, it’s especially important in the case of tendonitis. Icing the injury for 20 minutes three to four times a day for the first few days after you get it will reduce swelling and help the tissue heal. Dr. Connor recommends large, reusable ice packs with cloth coverings because they’re more comfortable and easier to wrap around awkward areas such as knees and shoulders.
Once the pain and swelling from tendinitis has gone down, it’s a good idea to begin gently exercising again. You should avoid activities that aggravate the injured area and try to stick to low-impact exercises like walking or swimming until you can build up your strength again. Depending on the severity of the tendonitis, you may need to see a physician if symptom relief doesn’t occur within a few weeks.